About Me

Hello! I’m Rachel Godburn, LCSW, MA, RYT-200.

I believe every person has the opportunity and ability to lead a fulfilling life. I am here to help clients through their unique journeys with acceptance and compassion. Together, we focus on where you are now, where you would like to go, and how to get there.

I specialize in treating adults managing anxiety, depression, relationship issues, work stress, life transitions, and trauma. I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Dialectical Behavioral Therapy skills to customize therapeutic techniques that fit clients’ goals, preferences, and needs.

I hold a first master’s degree in Social Work from Southern Connecticut State University and a second degree in Industrial/Organizational Psychology from Sacred Heart University. I am also an active registered yoga teacher.